Craniosacral Sacral Therapy (CST) supports the body's innate ability to balance, restore, and heal itself. It is a form of body work focused on the concept of primary respiration and regulating the flow of cerebrospinal fluid by using therapeutic touch.

The practitioner applies light touches to the patient's skull, face, spine, and pelvis.
CST works with the whole person and changes may occur in body, mind, and spirit during and after sessions.

CST can be effective in treating acute or chronic conditions both physical and emotional.